This article looks at the possibility of using math games to reduce anxiety. It examines the research that suggests that engaging in mathematical activities can help to reduce stress and anxiety. It suggests that by engaging in activities that require problem solving, the person can learn to better handle stress and anxiety in their daily lives. It concludes that math games can be an effective way to reduce anxiety as long as it is accompanied by other therapeutic interventions. The article also advises that the person should find the type of math game they enjoy playing in order to maximize the benefit.
February 27, 2023
Will playing math games relieve anxiety?
